Natural Body Lab Blog

Neurotransmitters of Happiness Serotonin, Dopamine, and GABA

Food + Exercise + Mindset = Happiness clinical naturopathy lifecoaching Aug 12, 2020

At the risk of sounding like the Sheldon Cooper of the Naturopathic world, today I want to talk a little about the Chemistry of our emotions and mood....

Hot Flushes, Erectile Dysfunction & Adrenal Fatigue clinical naturopathy Aug 12, 2020

Adrenal Fatigue is one of the fastest-growing epidemics of our modern world, with the general concept being that we are running around in a constant s...

Natural Cold Remedies clinical naturopathy herbs Aug 12, 2020

Winter is the Season of Coughs, Colds, and Flus. Of course, there might be the odd time that an antibiotic is required, but these should ONLY be resor...

Find motivation during the colder months

Hibernation Mode; Keeping your focus during the colder months life coaching Aug 12, 2020

Is it just me, or has Mother Nature just turned out the lights?! I have a feeling this Winter is going to be a cold one. During the colder, darker mon...

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