In this short video I chat about the benefits of adding the humble Stinging Nettle and Spearmint into your daily routine!

They both contain actives which help to block the aromatisation of Testosterone down to an androgenic derivative, DHT.

The benefits of this are sparing or raising your 'good' Testosterone, and helping you take control of hormonal acne, oily skin and hair, and male or female pattern baldness and hairloss!